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Get Started today

"OMG!! How do I get started?"

Getting Started

Step 1 - Fill out the interest form below

Step 2 - Choose your package when you receive my email 

Step 3 - I will tailor a programme just for you!

Step 1

Step 2

Step 3

4, 8 and 12 Week Programmes

Home workouts & nutrition

Home workouts only

Nutrition only

Gym workouts & nutrition
Gym workouts only

This determined, busy mother-of-4, found it almost impossible to find time to get to a gym due to her hectic schedule. She purchased the ‘Laura Dorgan Fitness App’ which allowed her to workout in a time frame which suited her - from the comfort of her home.  

Áine, from Northern Ireland, was studying nursing in Wales. Áine lost 5kg or 11lbs! in just 5 weeks on the “Laura Dorgan Fitness App!" 

This lady purchased a 12-week Fitness & Nutrition package on the LDF App but had a few setbacks along the way.  


One week she had minor surgery and for two weeks post-surgery her workouts were restricted as she couldn’t use her lower body. During those 2 weeks I worked on giving her customised programmes for her upper body and core as well as stability work so she could still feel good.  


On her last check-in she weighed-in at losing 4kgs. Going from 61.7kgs down to 57.5kgs!! 😍  Now here’s a lady who is truly determined and nothing will hold her back from looking and feeling her best.


Interest Form

To register your interest, please take the time to fill out the information below.

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